✨ Free visual tools for neurodiverse minds

Structure and calm for every kind of mind

Simple, visual tools that make routines clearer, days less overwhelming, and life a little steadier - for children and adults alike.

Adults with ADHD Autistic adults Parents of neurodiverse children Schools and SENCOs
✓ No app to download
✓ Works on any device
✓ Completely free
✓ No sign up needed
Who is Daytiles for?
Tools for every stage of life
Whether you are supporting a child or managing your own neurodiverse mind, Daytiles has something for you.
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For adults
Managing ADHD, autism, or executive function challenges as an adult is exhausting. Our tools help you plan your day, track your mood, and find calm - without feeling patronised.
See adult tools →
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For children and families
Neurodiverse children thrive with visual structure. NowNextly is our dedicated kids section - bright, visual, and designed to make every day feel manageable and fun.
Go to NowNextly →
The toolkit
Simple tools, big difference
All tools work for children and adults. Clear, visual, and built around how neurodiverse minds actually work.
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Day schedule
Visual now, next, later board. See your whole day at a glance, editable any time.
Open app →
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Morning routine
Step by step visual morning guide with timers. For children and adults who struggle with mornings.
Open app →
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Bedtime routine
A calming wind-down routine to make the end of the day easier for everyone.
Open app →
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Feelings check-in
Name how you feel right now. Simple, visual, and helpful for spotting patterns over time.
Open app →
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Reward chart
Earn tokens toward a goal. Works as a habit tracker for adults or a reward chart for children.
Open app →
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Worry box
Get worries out of your head and into the box. Helps with anxious thoughts at any age.
Open app →
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Task tracker
Visual task tiles for homework, work, or daily to-dos. Tick them off as you go.
Open app →
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Calm down toolkit
Breathing exercises and coping strategies for overwhelming moments. For all ages.
Open app →
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Daily planner
Time-blocked daily planner for adults with ADHD. Morning, afternoon, and evening tasks with priority levels.
Open app →
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Social stories
Personalised stories to prepare children for new experiences. Eight stories plus a custom builder.
Open app →
Free printables
Take it off the screen
Free downloadable routine cards, reward charts, feelings cards and activity sheets. Print and stick on the wall.
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Routine cards
Now, next, later cards for the wall at home or in the classroom.
Download free →
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Reward charts
Star and sticker charts to celebrate every achievement big or small.
Download free →
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Feelings cards
Cut-out emotion tiles to show how you feel right now.
Download free →
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Activity sheets
Calming colouring pages and activity packs for children.
Download free →
Why Daytiles
Designed with care, built for real life
Everything here is built around how neurodiverse minds actually experience the world.
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Visual first
Pictures and tiles, not walls of text. Easier to process at a glance.
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Fully customisable
Every person is different. Build routines that actually fit your life.
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Works anywhere
Phone, tablet, or computer. No app to download, just open and go.
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Genuinely free
No subscriptions, no premium tiers, no hidden costs. Free for everyone.
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Private and safe
No account needed, no data collected. Everything stays on your device.
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Built with love
Created by someone who understands the daily challenge of a neurodiverse life.

Ready to make every day a little easier?

Free to use, no sign up needed. Open a tool and get started right now.